Craig Kilgo 9:26 row
2,198
Meters
9:26.4
Time
2:08.8
Pace
135
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 183 |
January 07, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.4 | 2,198 | 2:08.8 | 164 | 863 | 21 | 140 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 139 |
| 9:26.4 | 1,057 | 2:06.0 | 175 | 901 | 21 | 141 |
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