Craig Kilgo 17:06 row
4,004
Meters
17:06.2
Time
2:08.1
Pace
247
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 182 |
January 07, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.2 | 4,004 | 2:08.1 | 166 | 872 | 20 | 131 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 127 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 130 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 129 |
| 17:06.2 | 476 | 2:12.5 | 150 | 817 | 19 | 139 |
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Workout Graph
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