Craig Kilgo 4:22 row
1,011
Meters
4:22.4
Time
2:09.7
Pace
62
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 181 |
January 07, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,011 | 2:09.7 | 160 | 851 | 21 | 133 |
| 4:22.4 | 1,011 | 2:09.7 | 160 | 851 | 21 | 133 |
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Workout Graph
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