Craig Kilgo 4:31 row
1,003
Meters
4:31.0
Time
2:15.0
Pace
59
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 181 |
January 07, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,003 | 2:15.0 | 142 | 788 | 21 | 117 |
| 4:31.0 | 1,004 | 2:14.9 | 142 | 790 | 21 | 117 |
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Workout Graph
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