Craig Kilgo 9:22 row
1,949
Meters
9:22.4
Time
2:24.2
Pace
109
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 177 |
January 06, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.4 | 1,949 | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 9:22.4 | 902 | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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