Craig Kilgo 5:04 row
1,061
Meters
5:04.0
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 178 |
January 06, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,061 | 2:23.2 | 119 | 709 | 20 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 5:04.0 | 7 | 4:45.7 | 15 | 351 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.