Craig Kilgo 5:25 row
1,112
Meters
5:25.0
Time
2:26.1
Pace
61
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 115 |
January 06, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,112 | 2:26.1 | 112 | 685 | 18 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 5:25.0 | 70 | 2:58.5 | 61 | 511 | 17 |
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Workout Graph
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