Craig Kilgo 3:16 row
648
Meters
3:16.9
Time
2:31.9
Pace
35
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 115 |
January 06, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 648 | 2:31.9 | 100 | 643 | 20 |
| 3:16.9 | 649 | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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