Craig Kilgo 10:58 row

2,497

Meters

10:58.3

Time

2:11.8

Pace

150

Calories

Average Watts153
Calories Per Hour825
Stroke Rate19
Stroke Count218
Drag Factor116

January 06, 2025 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:58.3 2,497 2:11.8 153 825 19
5:00.0 1,142 2:11.3 154 831 20
10:00.0 1,159 2:09.4 161 855 20
10:58.2 196 2:28.4 107 668 19

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Workout Graph

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