Craig Kilgo 10:04 row
2,002
Meters
10:04.2
Time
2:30.8
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 117 |
January 05, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,002 | 2:30.8 | 102 | 650 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 16 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 21 |
| 10:04.2 | 2 | 17:30.0 | 0 | 301 | 0 |
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Workout Graph
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