Craig Kilgo 4:34 row
1,007
Meters
4:34.6
Time
2:16.3
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 112 |
January 04, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,007 | 2:16.3 | 138 | 775 | 22 |
| 4:34.6 | 1,007 | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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