Craig Kilgo 28:15 row
6,031
Meters
28:15.4
Time
2:20.5
Pace
344
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 116 |
January 04, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.4 | 6,031 | 2:20.5 | 126 | 733 | 20 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 28:15.4 | 687 | 2:22.2 | 122 | 718 | 20 |
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Workout Graph
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