Craig Kilgo 10:05 row
2,017
Meters
10:05.2
Time
2:30.0
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 117 |
January 04, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,017 | 2:30.0 | 104 | 656 | 19 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 |
| 10:05.2 | 12 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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