Craig Kilgo 5:39 row
1,008
Meters
5:39.8
Time
2:48.5
Pace
51
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 115 |
January 03, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,008 | 2:48.5 | 73 | 551 | 18 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 19 |
| 5:39.8 | 111 | 2:59.2 | 61 | 509 | 17 |
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Workout Graph
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