Craig Kilgo 13:17 row
2,810
Meters
13:17.1
Time
2:21.8
Pace
159
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 266 |
| Drag Factor | 115 |
January 03, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.1 | 2,810 | 2:21.8 | 123 | 722 | 19 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 13:17.1 | 676 | 2:25.7 | 113 | 688 | 20 |
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Workout Graph
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