Craig Kilgo 8:53 row
2,099
Meters
8:53.6
Time
2:07.1
Pace
131
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 112 |
January 03, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.6 | 2,099 | 2:07.1 | 170 | 886 | 20 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 8:53.6 | 933 | 2:05.1 | 178 | 913 | 20 |
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Workout Graph
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