Craig Kilgo 18:21 row
3,906
Meters
18:21.9
Time
2:21.0
Pace
223
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 117 |
January 02, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.9 | 3,906 | 2:21.0 | 125 | 729 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 |
| 18:21.9 | 641 | 2:37.4 | 90 | 608 | 19 |
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Workout Graph
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