Craig Kilgo 14:10 row
3,119
Meters
14:10.2
Time
2:16.2
Pace
181
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 116 |
January 02, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.2 | 3,119 | 2:16.2 | 138 | 775 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 14:10.2 | 933 | 2:14.0 | 145 | 799 | 20 |
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Workout Graph
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