Craig Kilgo 4:47 row

993

Meters

4:47.1

Time

2:24.5

Pace

55

Calories

Average Watts116
Calories Per Hour698
Stroke Rate20
Stroke Count95
Drag Factor116

January 02, 2025 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.1 993 2:24.5 116 698 20
4:47.1 993 2:24.5 116 698 20

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Workout Graph

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