Craig Kilgo 8:59 row
2,021
Meters
8:59.5
Time
2:13.4
Pace
120
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 121 |
January 02, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,021 | 2:13.4 | 147 | 806 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 8:59.5 | 852 | 2:20.5 | 126 | 733 | 20 |
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Workout Graph
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