Craig Kilgo 13:58 row
3,007
Meters
13:58.4
Time
2:19.4
Pace
173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 121 |
January 02, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.4 | 3,007 | 2:19.4 | 129 | 744 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 13:58.4 | 794 | 2:30.1 | 103 | 656 | 21 |
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Workout Graph
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