Craig Kilgo 4:30 row
805
Meters
4:30.2
Time
2:47.8
Pace
41
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 171 |
January 01, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 805 | 2:47.8 | 74 | 554 | 20 |
| 4:30.2 | 806 | 2:47.6 | 74 | 555 | 20 |
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Workout Graph
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