Craig Kilgo 8:55 row
1,983
Meters
8:55.9
Time
2:15.1
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 112 |
January 01, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 1,983 | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 8:55.9 | 873 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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