Craig Kilgo 311m row
311
Meters
1:31.5
Time
2:27.1
Pace
18
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 113 |
December 23, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 311 | 2:27.1 | 110 | 678 | 19 | 150 |
| 1:31.6 | 311 | 2:27.2 | 110 | 677 | 19 | 150 |
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Workout Graph
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