Craig Kilgo 5:43 row
1,133
Meters
5:43.7
Time
2:31.6
Pace
61
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 113 |
December 23, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,133 | 2:31.6 | 100 | 645 | 18 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 5:43.6 | 133 | 2:43.9 | 79 | 573 | 18 |
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Workout Graph
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