Craig Kilgo 13:20 row
2,704
Meters
13:20.3
Time
2:27.9
Pace
149
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
| Drag Factor | 113 |
December 20, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.3 | 2,704 | 2:27.9 | 108 | 671 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 |
| 13:20.2 | 650 | 2:34.0 | 96 | 629 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.