Craig Kilgo 9:44 row
2,005
Meters
9:44.0
Time
2:25.6
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 113 |
December 20, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.0 | 2,005 | 2:25.6 | 113 | 689 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 |
| 9:44.0 | 983 | 2:24.4 | 116 | 699 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.