Craig Kilgo 4:04 row
793
Meters
4:04.1
Time
2:33.9
Pace
42
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 113 |
December 18, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 793 | 2:33.9 | 96 | 630 | 21 |
| 4:04.1 | 793 | 2:33.9 | 96 | 630 | 21 |
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Workout Graph
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