Craig Kilgo 5:07 row
1,124
Meters
5:07.2
Time
2:16.6
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 13 |
| Stroke Count | 95 |
| Drag Factor | 116 |
December 17, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,124 | 2:16.6 | 137 | 772 | 13 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 |
| 5:07.1 | 21 | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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