Craig Kilgo 8:02 row
1,671
Meters
8:02.9
Time
2:24.4
Pace
93
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 116 |
December 11, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.9 | 1,671 | 2:24.4 | 116 | 699 | 19 | 127 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 120 |
| 8:02.8 | 638 | 2:23.2 | 119 | 709 | 19 | 135 |
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Workout Graph
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