Craig Kilgo 10:12 row
2,308
Meters
10:12.7
Time
2:12.7
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 17 |
| Stroke Count | 191 |
| Drag Factor | 119 |
December 08, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.7 | 2,308 | 2:12.7 | 150 | 815 | 17 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 10:12.7 | 55 | 1:55.4 | 227 | 1082 | 14 |
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Workout Graph
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