Craig Kilgo 10:23 row
2,313
Meters
10:23.8
Time
2:14.8
Pace
136
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 118 |
December 08, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 2,313 | 2:14.8 | 143 | 791 | 17 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 17 |
| 10:23.7 | 88 | 2:14.6 | 143 | 793 | 15 |
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Workout Graph
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