Craig Kilgo 14:24 row
3,002
Meters
14:24.1
Time
2:23.9
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 115 |
December 06, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.1 | 3,002 | 2:23.9 | 117 | 704 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 14:24.1 | 862 | 2:33.1 | 97 | 635 | 21 |
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Workout Graph
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