Craig Kilgo 16:05 row
3,759
Meters
16:05.9
Time
2:08.4
Pace
232
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 118 |
December 06, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.9 | 3,759 | 2:08.4 | 165 | 867 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 |
| 16:05.8 | 258 | 2:07.5 | 169 | 880 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.