Craig Kilgo 3:08 row
502
Meters
3:08.4
Time
3:07.6
Pace
25
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 21 |
Stroke Count | 65 |
Drag Factor | 116 |
December 01, 2024 07:59:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.4 | 502 | 3:07.6 | 53 | 482 | 21 |
3:08.4 | 503 | 3:07.2 | 53 | 483 | 21 |
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Workout Graph

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