Craig Kilgo 32:02 row
7,708
Meters
32:02.5
Time
2:04.7
Pace
489
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 636 |
| Drag Factor | 182 |
November 30, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.5 | 7,708 | 2:04.7 | 180 | 921 | 19 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 19 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 |
| 32:02.5 | 518 | 1:58.2 | 212 | 1028 | 20 |
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Workout Graph
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