Craig Kilgo 10:04 row
2,304
Meters
10:04.6
Time
2:11.2
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 202 |
| Drag Factor | 128 |
November 26, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,304 | 2:11.2 | 155 | 833 | 17 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 10:04.6 | 16 | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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