Craig Kilgo 5:02 row
829
Meters
5:02.6
Time
3:02.5
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 115 |
November 24, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 829 | 3:02.5 | 58 | 498 | 21 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 21 |
| 5:02.6 | 5 | 4:20.0 | 20 | 368 | 0 |
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