Craig Kilgo 5:33 row
1,010
Meters
5:33.2
Time
2:44.9
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 111 |
November 17, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.2 | 1,010 | 2:44.9 | 78 | 568 | 19 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 21 |
| 5:33.1 | 90 | 3:03.8 | 56 | 493 | 18 |
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Workout Graph
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