Craig Kilgo 17:27 row
4,013
Meters
17:27.8
Time
2:10.5
Pace
243
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 188 |
October 26, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.8 | 4,013 | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
| 17:27.7 | 580 | 2:07.3 | 170 | 883 | 19 |
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Workout Graph
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