Craig Kilgo 5:05 row
1,196
Meters
5:05.4
Time
2:07.6
Pace
74
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 187 |
September 23, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,196 | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 5:05.3 | 11 | 4:00.9 | 25 | 386 | 0 |
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Workout Graph
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