Craig Kilgo 5:05 row
1,119
Meters
5:05.2
Time
2:16.3
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 15 |
| Stroke Count | 93 |
| Drag Factor | 185 |
September 23, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,119 | 2:16.3 | 138 | 774 | 15 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.