Craig Kilgo 5:37 row
1,096
Meters
5:37.2
Time
2:33.8
Pace
58
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 185 |
September 21, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.2 | 1,096 | 2:33.8 | 96 | 630 | 16 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 17 |
| 5:37.1 | 122 | 2:32.0 | 100 | 642 | 15 |
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Workout Graph
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