Craig Kilgo 4:43 row
1,115
Meters
4:43.6
Time
2:07.1
Pace
69
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 185 |
September 20, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,115 | 2:07.1 | 170 | 885 | 19 |
| 4:43.6 | 1,115 | 2:07.1 | 170 | 885 | 19 |
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Workout Graph
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