Craig Kilgo 10:06 row
2,359
Meters
10:06.0
Time
2:08.4
Pace
145
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 186 |
September 20, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,359 | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 19 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 10:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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