Craig Kilgo 10:04 row
2,305
Meters
10:04.2
Time
2:11.0
Pace
138
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 120 |
September 20, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,305 | 2:11.0 | 155 | 835 | 19 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 10:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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