Craig Kilgo 7:03 row
1,498
Meters
7:03.3
Time
2:21.2
Pace
85
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 121 |
September 16, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,498 | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 7:03.3 | 451 | 2:16.6 | 137 | 771 | 19 |
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Workout Graph
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