Craig Kilgo 46:06 row
10,616
Meters
46:06.1
Time
2:10.2
Pace
645
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 121 |
September 16, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.1 | 10,616 | 2:10.2 | 158 | 844 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 46:06.0 | 244 | 2:15.2 | 141 | 786 | 18 |
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Workout Graph
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