Craig Kilgo 10:20 row
2,360
Meters
10:20.2
Time
2:11.3
Pace
141
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 121 |
September 13, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.2 | 2,360 | 2:11.3 | 154 | 830 | 18 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 10:20.2 | 69 | 2:26.3 | 112 | 684 | 15 |
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Workout Graph
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