Craig Kilgo 12:56 row
2,838
Meters
12:56.4
Time
2:16.7
Pace
164
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 121 |
September 13, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.4 | 2,838 | 2:16.7 | 137 | 770 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 12:56.3 | 656 | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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